60Lives Sleep Formula

Do you want to know why our sleep-enhancing formula is truly effective?

We invite you to read the explanation to the elements that form this marvelous supplement.

These plants, minerals and vitamins will not only aid you in getting a better rest, but they will also make your nervous system and brain stronger.

In the paragraphs below, you will find an explanation about the benefits that we can get.

Valerian:

it’s a plant that acts as a sedative agent, relaxing the nervous system and the brain. This is the reason why it is usually prescribed to people with sleep disorders or to alleviate stress and anxiety.

         Benefits:

• Helps with insomnia
• Diminishes stress and anxiety
• It’s used to reduce convulsions and minor shakes
• It’s anti-inflammatory
• Helps with headaches.

Hop:

Only the dry blossom is taken from the hop plant. Hop is commonly used to brew beer and as flavoring for food. It is also used to make medicine.

Passion Flower:

It is a plant used for sleep disorders (insomnia), gastrointestinal disorders related to anxiety or nervousness, generalized anxiety disorder and to alleviate symptoms related to narcotic withdrawal.

Goji wolfberry:

Goji berries are a small red fruit which is rich in vitamins, fiber, minerals and possess several antioxidant agents that may prevent cancer and other illnesses that affect the heart. They also make the immune system stronger. This plant comes from the Asian continent.

Lemon balm:

This herb grants mental clarity, focus and relaxation.

Chamomile:

The main properties of this herb are anti-inflammatory, antiallergic, antibacterial, and sedative. Besides, it possesses good digestive advantages. This is the reason why it is recommended to drink a cup of chamomile tea after eating to alleviate aches, calm the heaviness, and even in cases of ulcers and gastritis. It is also commonly used to treat depression and premenstrual symptoms.

Skullcap:

It’s a plant that has been thoroughly and appears to grant certain medical benefits. It’s been demonstrated that this plant helps fight anxiety, improves the mood, and it may also play an important role against some serious illnesses.

Vitamins are essential substances for the body, and we get them through a varied, balanced, and healthy diet. As for the brain, vitamins help keep active and stimulate certain chemical agents which are important for the functions that the brain must do, help with oxygen transportation to it and to maintain all its faculties working.

In the following paragraphs, we’ll break down some of the vitamins that the brain need at long term:

Vitamin A:

It’s quite useful to boost memory and protect brain cells in the long term.

Calcium:

It’s an essential mineral for the brain functions, since it plays a central role as messenger between nerve cells. It also regulates neurotransmission and controls nervous excitability.

Magnesium:

It’s called the miraculous mineral. Magnesium is indispensable for many vitamins B to convert to their active form.

Vitamin B6:

This vitamin promotes the formation of dopamine, epinephrine, norepinephrine, GABA and acetylcholine (neurotransmitters that are in charge to transmit the signals produced between neurons).

Hormones also contribute to the good brain and organism function. This is why we invite you to know about certain plants and substances that may stimulate hormones.

Ashwagandha:

These herbs boost physical energy and athletic capacity, increasing defenses and avoiding infections. They also improve sexual capacity and fertility.

Gaba:

This amino acid is used by the brain to promote calm and tranquility, since it helps to neutralize the exciting effects of glutamate.

L-Theanine:

It is used to treat cases of anxiety. Unlike the previous relaxants, this one doesn’t take our strength from us. It simply removes nerves and stress, improving substantially our predisposition to our daily lives and the stimuli surrounding us.

Taurine:

It plays an important role as a basic factor to keeping heart, muscles, retina and the whole central nervous system cellular integrity. Additionally, it is a “powerful cytoprotective agent” and a “neural activity modulator”.

Melatonin:

Is a hormone naturally produced by the body, whose main function is to regulate the circadian cycle, making it work correctly, and improving sleep quality.

L-Tryptophan:

It is essential for the Pineal gland to secrete melatonin, which is a brain hormone. It promotes sleep, since serotonin is a forerunner of melatonin hormone, vital to regulate the daily sleep-wake cycle.

5-HTP:

It is used in the treatment of sleep disorders such as insomnia, depression, migrain, tension headaches, fibromyalgia, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), attention deficit disorder and hyperactivity (ADHD).

Inositol:

It is needed to keep nerve cells healthy and for the lipids metabolism. Alongside choline (also related to vitamins B), is responsible for the creation of neurotransmitters and to prevent lipids to be deposited in the liver and promote their transport.

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